Teaching Paper: Visualization Scripts for Confident Public Speaking
Author: Dr. Anna Neya Kazanskaia
ORCID: https://orcid.org/0009-0009-5669-1676
DOI: https://doi.org/10.64357/neya-gjnps-pb-sp-cn-tch-tp-03
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About the Paper
Visualization, or mental rehearsal, is a powerful technique for reducing performance anxiety and building public speaking confidence. This Teaching Paper provides structured scripts for cultivating calm and rehearsing speeches, grounded in psychological and communication research. A case study from a community center in Kenya illustrates practical application. Reflection questions and guidance enable non-profit professionals and volunteers to integrate visualization into daily routines, enhancing focus, presence, and audience engagement. The paper highlights how low-cost, adaptable methods can strengthen resilience and communicative effectiveness across diverse contexts.
Key Topics
- Visualization and guided imagery for public speaking
- Mental rehearsal and confidence building
- Anxiety reduction and stress management
- Non-profit leadership and advocacy contexts
- Practical scripts and step-by-step guidance
- Reflection and integration into training
Suggested Citation
Kazanskaia, A. N. (2025). Teaching Paper: Visualization Scripts for Confident Public Speaking. NEYA Global Publishing. https://doi.org/10.64357/neya-gjnps-pb-sp-cn-tch-tp-03
References
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| Kazanskaia, A. N. (2025). Public Speaking Confidence Techniques. NEYA Global Publishing. https://doi.org/10.64357/public-speaking-confidence-techniques-2025 | ||||
| Kazanskaia, A. N. (2025). Engaging Your Audience: Tips and Techniques for Dynamic Presentations. NEYA Global Publishing. | ||||
| Kazanskaia, A. N. (2025). Marketing and Communications. NEYA Global Publishing. https://doi.org/10.64357/marketing-communications-2025 | ||||
| Kazanskaia, A. N. (2025). Building Confidence in Public Speaking: Integrative Strategies for Long-Term Growth. NEYA Global Journal of Non-Profit Studies. https://doi.org/10.64357/neya-gjnps-pb-sp-cn-tch-12 | ||||
| Kazanskaia, A. N. (2025). Confidence-Building Exercises in Public Speaking: Structured Pathways to Self-Efficacy. NEYA Global Journal of Non-Profit Studies. https://doi.org/10.64357/neya-gjnps-pb-sp-cn-tch-04 | ||||
| Kazanskaia, A. N. (2025). Visualization Scripts for Confident Public Speaking. NEYA Global Journal of Non-Profit Studies. https://doi.org/10.64357/neya-gjnps-pb-sp-cn-tch-tp-03 | ||||
